Restorative Therapies

Restorative Therapies

Regulation. Recovery. Renewal.

At White Sage Aesthetics, restoration is not an afterthought.
It is foundational.

Our Restorative Therapies are designed to calm the nervous system, support cellular repair, and create the internal environment where true healing can occur.

Whether you are supporting corrective skin treatments, navigating stress, or simply needing space to exhale, these rituals allow the body to soften and the mind to quiet.

This is where science meets stillness.


Infrared Sauna

Deep Warmth. Quiet Restoration. Time That Is Yours.

In a world that constantly pulls at you, this is where you return to yourself.

Our infrared sauna gently warms the body from within, supporting circulation, muscular recovery, detoxification, and nervous system regulation.

Unlike traditional steam saunas, infrared heat penetrates tissue directly at a lower ambient temperature. The experience feels enveloping rather than overwhelming.

It is warmth without heaviness.
Heat without intensity.
Restoration without pressure.

You leave grounded, lighter, and subtly glowing.


Why Infrared

Improves circulation and lymphatic flow
Supports muscular release and recovery
Encourages natural detoxification
Enhances skin clarity and glow
Supports deeper sleep
Regulates the nervous system

This is not just relaxation.
It is recalibration.


Sauna Ritual Lite

30 Minutes | $45

A gentle infrared session designed to support circulation, light detoxification, and nervous system reset.

Perfect for weekly maintenance or a midweek recalibration.


Sauna Ritual Deep

45 Minutes | $65

A longer, immersive session supporting deeper muscular release, enhanced detoxification, and full body restoration.

Ideal for stress relief, recovery, and full nervous system reset.


Light and Heat Immersion

60 Minutes | $99

A complete restorative experience combining full body LED therapy with infrared warmth.

This powerful pairing supports cellular repair, reduces inflammation, and deeply regulates the nervous system.

Ideal alongside corrective skin programs or during periods of stress and burnout.


Dual Sauna Ritual

A Private Experience to Share

30 to 45 Minutes | Enquire for Pricing

A private infrared session designed for connection and calm.

Includes towel service, cool aromatic cloths, and chilled water.


Therapeutic LED Lounge

A Guided Sensory Ritual for Skin, Body, and Nervous System Restoration

Our Therapeutic LED Lounge is not simply light therapy.
It is a fully curated experience.

From the moment you arrive, you are welcomed by our therapists or reception team and gently guided into your personalised session. We ask intentional questions about how you are feeling physically and emotionally so that every element can be tailored to you.

This is advanced cellular therapy delivered with presence.


A Fully Personalised Experience

Before your session begins, we customise

The LED wavelengths best suited to your skin and body
The massage chair settings and pressure
The chair heat for muscular relaxation
Your choice of meditation or acoustic playlist
Aromatic spritz to signal calm

You are cocooned under a luxurious blanket and invited to settle.

Nothing is rushed.
Nothing is generic.
Everything is intentional.


The Science of Light and Regulation

LED light therapy stimulates biological functions within the skin and body.

It supports

Collagen production
Cellular regeneration
Inflammation reduction
Barrier repair
Circulation
Wound healing

When paired with nervous system regulation, results are amplified.

As your body shifts into a parasympathetic state, the state where healing and restoration occur, cellular repair processes deepen.

This is where glow begins at a biological level.


Therapeutic LED Lounge

30 Minutes | $59

A cocooning full body LED experience designed to calm inflammation, support repair, and restore visible radiance.

Ideal for post treatment recovery, acne support, stress regulation, sleep improvement, and barrier repair.

Perfect as a standalone ritual or integrated into corrective programs.


Therapeutic Collagen LED Lounge

30 Minutes | $79

Our most elevated LED experience.

Includes full body LED therapy paired with a hydrating rose water collagen mask to nourish, plump, and strengthen the skin barrier.

Deeply restorative. Visibly radiant.


The Experience

A softly heated massage chair soothes tired muscles
LED light envelops the skin
Aromatic spritz signals safety and calm
Curated sound quiets the mind
A weighted blanket grounds the body

Your breath slows.
Your nervous system softens.
Your body begins to repair.

This is restoration on every level.


Why Restorative Therapies Matter

Skin does not heal in a stressed body.

Our restorative rituals support consistency, longevity, and deeper results across all corrective and advanced treatments.

They allow your system to integrate the work we do.

They allow you to truly receive.


Begin Your Ritual

Whether you are seeking recovery, clarity, glow, or stillness, our Restorative Therapies offer space to pause and reset.

Book your ritual.
Step into warmth.
Allow your body to restore.